Monday, March 24, 2014

Making the Decision to Eat Healthier...Are We There Yet?

Are we there yet?
Are we there yet?

Anyone out there have a little brother or sister that used that mantra on every car trip, whether it was across town or across the country?

Make that mantra work for you...when it come to making that decision to eat healthier. 

According to the deluge of articles from the Sunday Indianapolis Star, you'll also be in style with the latest craze...healthy eating.

Really. Being healthy has now become a craze. Wow.

Nevertheless...whatever it takes. It's incredibly important that we all start paying much closer attention to what goes into our mouths. The growing majority of us are overweight (or obese), pre-diabetic (or full-blown diabetic), pre-hypertensive (or hypertensive). And all this can be turned around.

One plate at a time.

So...are we there yet?

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Be sure to check the Recipes  page for a cauliflower falafel. Pretty tasty!

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