Tea is a wonderful addition to any day. Not a tea drinker? Don't despair...by the time you're done reading this post, you'll be ready to make that foray into a whole new world of flavors.
If you're not familiar with the more exotic tasting teas and would like to start with something mild, how about a nice black tea? Most of the tea that is used in our households, at events, and in restaurants is black tea. It has a mind aroma and taste and is easy to adapt to.
If you're feeling a bit more adventurous, try an established company's tea like Celestial Seasonings. Their teas are in most stores, they have a wide selection, and many of them are decaffeinated. That's right--contrary to popular belief, caffeine is highly over-rated. Try some good tea without it and see how much more relaxed you are at the end of the day. Some nice flavors to try are Chai (add a little cream and it's delicious!), mandarin orange spice (need I say more), or a ginger tea (also excellent for digestion).
There are also "medicinal" labeled teas on the market. One of my favorites is Traditional Medicinals organic Peppermint. If your head gets a little clogged up from sinus--a pretty much natural occurrence around here--sipping and breathing in the wonderful aroma will help before the cup is finished.
One of the better teas to drink on a daily basis is green tea. You've read by now about its many healthful attributes. Salada has a wonderful green tea to brew at home. It has a mild flavor and doesn't grow bitter over time.
So, time to put on that kettle and get brewing! Enjoy that cuppa--sit back, and relax through it. Your day will be all the more enjoyable.
If you're feeling a bit more adventurous, try an established company's tea like Celestial Seasonings. Their teas are in most stores, they have a wide selection, and many of them are decaffeinated. That's right--contrary to popular belief, caffeine is highly over-rated. Try some good tea without it and see how much more relaxed you are at the end of the day. Some nice flavors to try are Chai (add a little cream and it's delicious!), mandarin orange spice (need I say more), or a ginger tea (also excellent for digestion).
There are also "medicinal" labeled teas on the market. One of my favorites is Traditional Medicinals organic Peppermint. If your head gets a little clogged up from sinus--a pretty much natural occurrence around here--sipping and breathing in the wonderful aroma will help before the cup is finished.
One of the better teas to drink on a daily basis is green tea. You've read by now about its many healthful attributes. Salada has a wonderful green tea to brew at home. It has a mild flavor and doesn't grow bitter over time.
So, time to put on that kettle and get brewing! Enjoy that cuppa--sit back, and relax through it. Your day will be all the more enjoyable.
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