And now...for a little easy to make/great tasting pasta recipe for the weekend. Saute one large onion and one large bell pepper (chopped) in a mixture of olive and coconut oils. Add LOTS of Italian seasoning and let simmer. Add sliced mushrooms. Once everything is tender, add some pre-cooked shredded chicken and no-salt tomato sauce (small can). Once everything is combined, add a generous amount of Mozzarella cheese. And...while all this is simmering away, boil some water, add a little oil, and then cook up some great quinoa spaghetti. Combine when it is al dente. Sit back and smile and enjoy your really good meal and be happy with yourself that it's low sodium and healthy, healthy healthy!
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